Different Soy Milk...not all ok....

I have been gluten free since December, then I had to go Dairy free in February as well....I discovered the hard way that not all soy milk is gluten free. Unfortunately most cafes and restaurants use a soy milk that, although it 'stretches' well, has gluten in it. That's the Vitasoy Creamy, in the red box. However, the Vitasoy Lush Vanilla is ok and I now use that in my coffee and sometimes on cereal. I have another brand called Soyfresh for my drinks of tea and for general other use. For some reason I can't stand the So Good brand...must just be my crazy tastebuds.

So - much to my friends amusement...if I am going out and about and know there might be a coffee stop involved along the way, I now take my own little flask of milk along..then I too can 'do coffee' and be safe!